TMR Insights

 FSSAI Asks States/Union Territories to Take Measures for Addressing Obesity in 2025 The Food Safety and Standards Authority of India (FSSAI) has called on States and Union Territories to step up their efforts to manage obesity in a major step to counteract the country's growing obesity issue. The critical need for a concerted strategy to encourage better lives and eating habits across the country is highlighted by this order, which was given during the 47th Central Advisory Committee meeting on May 27, 2025.

I Tried the 5-4-5 Walking Technique for a Week — And It Boosted My Fitness and Mood Have you ever questioned whether there's a more cost-effective method to stroll your way to health without investing in pricey equipment or challenging exercises? I discovered something straightforward yet effective as a 39-year-old mom balancing job, family, and never-ending to-do lists: the 5-4-5 walking approach. I tried it for a week because I was intrigued by the buzz in fitness circles, and I must tell that it improved my attitude and level of fitness in unexpected ways. Let me explain what it is, how it benefited me, and why it could be the final component you need to complete your everyday routine, particularly if you're in your 30s or 40s and attempting to balance your health with your busy children.

Immune System Breakthrough: Researchers Explain How the Body Tolerates What We Eat Dr. Elena Morales held up a petri dish with dazzling delight in a brightly lighted facility nestled inside a busy research center. Immune cells seemed to be "communicating" with chemicals generated from food within but not attacking them. This was a significant scientific turning point: a discovery about the immune system. Researchers provide a hopeful approach for millions of people with autoimmune illnesses, food allergies, and intolerances by elucidating how the body tolerates what we consume.

Why Correct Posture Matters: Unlocking the Hidden Benefits for You and Your Kids  Many of us, particularly those in our 30s and 40s, are balancing job, family, and an ever-increasing list of duties in the fast-paced digital society we live in today. One crucial component of health is frequently disregarded in the midst of the confusion: proper posture. Long-term health and quality of life are greatly impacted by posture, whether you're slouching over a laptop or watching your children use tablets while slouched on the couch. Standing tall is only one aspect of proper posture; another is how you carry your body over the day, both when moving and when at rest. Your confidence, mental clarity, and physical health all increase when you adopt perfect alignment. Additionally, teaching children proper posture at a young age lays the groundwork for future health. Let's discuss the many advantages of good posture and how making little lifestyle adjustments, such as practicing min...

AI Breakthrough in Pancreatic Cancer Diagnosis: New Blood Test Makes Treatment Faster  Pancreatic cancer has long been one of the deadliest forms of cancer due to its stealthy progression and delayed diagnosis. But in 2025, a significant glimmer of hope has emerged. An AI breakthrough in pancreatic cancer diagnosis: New blood test makes treatment faster , potentially revolutionizing the way we detect and respond to this disease. This cutting-edge technology is bringing about a seismic shift in the fight against one of the toughest cancers to crack.

  Mental Health Awareness Month | Young Professionals in India Increasingly Facing Workplace Stress: Report (2025) 1. Introduction: Mental Health Awareness Month 2025 – Why It Matters Now More Than Ever Brief overview of Mental Health Awareness Month and its global significance. Set the context of increasing stress among young professionals in India. Use keywords: Mental Health Awareness Month 2025 , workplace stress among young professionals in India . Mention of latest reports/statistics to hook readers. 2. Alarming Statistics: The Rising Tide of Workplace Stress in India Cite recent research, surveys (e.g. LinkedIn, Deloitte, WHO, etc.). Breakdown by age, gender, sector if available. Show how the pandemic and post-pandemic work culture shift (e.g. hybrid/remote) contributed. Use keywords: increasing workplace stress in India , young professionals' mental health statistics 2025 . 3. Top Causes of Workplace Stress Among Young Professionals Unrealisti...